Wellness Retreats on the West Coast of Ireland

Hatha Yoga and Meditation with Karolina

Start Date: April 17, 2026
End Date: April 19, 2026

The Burren Escape

The Perfect Balance

Hillwalking with an experienced guide 1 | hatha yoga and meditation

3 days / 2 nights Retreat
17th - 19th April 2026

Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox.

Hatha yoga and meditation classes, Yoga Nidra deep relaxation, breath-focussed meditation and our famous vegetarian food.

You Choose

  • vigorous hillwalking or a relaxing stroll in the magical Burren
  • gentle yoga or more challenging
  • socialise and make friends with new like-minded people, or take time for yourself
The Burren Yoga Retreat is all about choice, flexibility and options.

Karolina O'Brien

Karolina yoga teacher result | hatha yoga and meditation

Hatha yoga and meditation

Karolina teaches both Hatha yoga, Vinyasa flow and also Restorative yoga.  

She is careful to include good instruction on correct alignment so that her students feel confident to practice on their own at home. Karolina ensures that her students are practicing safely, and with good breathing and awareness.

She is very clear in her explanations, and has a lovely flow to her classes.

Karolina also teaches Yoga Nidra (deep relaxation), Pranayama and Meditation.

She makes her teaching accessible for all ages, and all levels of abilities, and her students include complete beginners to quite advanced regular practitioners.

Relax and Rejuvenate

Escape to the magical Burren for a rejuvenating weekend

25 years of experience running our retreats.

Award-winning yoga retreats Ireland.

We know how to give you the best experience.

For us to design a retreat especially for your own group, please see Retreat Venue Hire Ireland.

Guided hill walk in the Burren hills 400 | hatha yoga and meditation
Yoga Cork Karolina 8 | hatha yoga and meditation
Group walking along sandy beach 1 | hatha yoga and meditation
Guests waiting for dinner 1 | hatha yoga and meditation
Yoga Cork Karolina 4 | hatha yoga and meditation
Hillwalking with an experienced guide | hatha yoga and meditation

What is included

Not included:

Lunch on Saturday as during our outing we stop at one of the local cafes to sample the best local cuisine.

Travel to and from the retreat centre.

Highlights

The Perfect Wellness Retreat

Whether you want to immerse yourself in a very positive uplifting environment, or just need some down-time to get away from a stressful life situation, or would like a holiday in Ireland and be shown some beautiful locations, or want to learn new techniques for your health and wellness, you will enjoy and benefit from your time at the Burren Yoga Retreat.  This is the perfect wellness retreat Ireland.

Click the video below to get a glimpse

Schedule

Friday 17th - Sunday 19th April 2026

Friday

17:00   Settle in and relax.   Enjoy welcome drinks or go for a walk

19:00   Delicious dinner and dessert by our chef and socialise with like-minded guests

20:15   One-to-one chat with the teacher about any health conditions or special requests

21:00   Welcome meeting and introduction to the retreat

21:25   Breathwork and Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

17:00   Yoga class

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation class

08:30  Yoga class

10:00  Delicious breakfast with plenty of choice

12:00  Yoga class to prepare you for practice at home

13:00  Delicious lunch by our chef

14:00  Departure from the retreat centre

Karolina's training & background

Karolina is from Poland originally, and has been practicing yoga and meditation for over 15 years.

Karolina was very fortunate to be drawn to meditation right from the start at an early age. She really enjoyed the calmness and balance that the practice brought and also to get in touch with deeper layers of her being.

Meditation allowed Karolina to find her inner oasis, and inner place of sanctuary especially when faced with difficult pressures of life.

Over the years Karolina completed a number of yoga teacher trainings including a Yoga Diploma Teacher Training by Nicole Henkel Murphy, a Yoga Nidra Teacher Training with ShantiMurti Okan and a Prenatal Yoga Teacher Training.

She also completed her 500-hour advanced yoga teacher training and is now registered as a Senior Yoga Teacher with Yoga Alliance.

Book your Burren Escape

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Prices from €
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