Wellness Retreats on the West Coast of Ireland

Hatha Flow & Yin yoga with Grainne O’Malley

Start Date: August 29, 2025
End Date: September 4, 2025

The Burren Escape

The Perfect Balance

Hillwalking with an experienced guide 1 |

7 days / 6 nights Retreat
29th August - 4th Sept 2025

Ireland retreats

Book any 2 to 6 Nights

Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox.

Daily guided outings in The Burren.

Massage is optional on Monday.

You Choose

  • vigorous hillwalking or a relaxing stroll in the magical Burren
  • gentle yoga or more challenging
  • socialise and make friends with new like-minded people, or take time for yourself
The Burren Yoga Retreat is all about choice, flexibility and options.

Relax and Rejuvenate

Escape to the magical Burren for a week-long retreat

25 years of experience running our retreats.

Award-winning yoga retreats Ireland.

We know how to give you the best experience.

For us to design a retreat especially for your own group, please see Retreat Venue Hire Ireland.

Guided hill walk in the Burren hills 400 |
Yin and hatha flow yoga retreat 1 |
Group walking along sandy beach 1 |
Guests waiting for dinner 1 |
20250602 R6II2064 |
Hillwalking with an experienced guide |

What is included

Not included:

Lunch is not included, as during our outings we stop at one of the local cafes to sample the best local cuisine.

Massage on Monday

Travel to and from the retreat centre.

Highlights

The Perfect Wellness Retreat

Whether you want to immerse yourself in a very positive uplifting environment, or just need some down-time to get away from a stressful life situation, or would like a holiday in Ireland and be shown some beautiful locations, or want to learn new techniques for your health and wellness, you will enjoy and benefit from your time at the Burren Yoga Retreat.  This is the perfect wellness retreat Ireland.

Click the video below to get a glimpse

Schedule

Friday 29th Aug - Thursday 4th Sept 2025

Friday

17:00   Settle in and relax.   Enjoy welcome drinks or go for a walk

19:00   Delicious dinner and dessert by our chef and socialise with like-minded guests

20:15   One-to-one chat with the teacher about any health conditions or special requests

21:00   Welcome meeting and introduction to the retreat

21:25   Breathwork and Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

16:30   Free time

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

17:00   Yoga class

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:00    Choice of Massage and/or Free Time to explore the Burren on your own or with other guests.

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

17:00   Yoga class

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

17:00   Free time 

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation class

08:30  Yoga class to prepare you for practice at home

10:00   Delicious breakfast with plenty of choice

11:30    Farewell to each other

12:00   Departure from the retreat centre

About The Teacher

Hatha flow and yin yoga and meditation retreat |

Flow Yoga and Restorative yoga

Grainne brings a lovely balance of fun and enjoyment to her breath-focused flowing yoga classes, helps you to let go in her more tranquil Yin yoga classes, and to get in touch with more subtle layers during the meditation. Fun, laughs, and genuine yoga and meditation.

Grainne teaches both Yoga flow, and also Yin yoga.  In her yoga flow classes  one’s focus is maintained on the breath, and coordinating the breath with the flowing movements.

 Grainne’s Yin yoga is more relaxing and restorative on this yoga flow and yin yoga retreat.

There is a lovely variety of classes on this Hatha flow yoga retreat with flow yoga and yin yoga classes as well as meditation and yoga nidra deep relaxation.

A meditation class is offered in the morning and evening each day, and one of the benefits of our retreats is that we empower and inspire you to continue some of these practices at home, bringing the benefits into your daily life.

Grainne teaches a flow yoga class and also Yin yoga. She has lovely soft energies and uses humour and love to bring you to an inner space of peace and acceptance

She is a very positive minded teacher with a very supportive and caring way about her.

Grainne has always found reward in helping people, making them feel comfortable and attending to their needs.

She has been teaching yoga for over 15 years, and acknowledges “every body” is so different, and she guides each person to their own level of ability.

Grainne brings a lovely balance of a sense of fun and enjoyment to her classes, while marrying this with an awareness of one’s breath which helps center one’s mind and keep one’s awareness in the present moment.

Book your Burren Escape

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Prices for 6 nights from €
1350