Wellness Retreats on the West Coast of Ireland

Hatha flow and Restorative yoga with Eileen Riordan O’Sullivan

Start Date: June 13, 2025
End Date: June 19, 2025
Wellness Retreats Ireland all levels

The Burren Escape

The Perfect Balance

Hillwalking with an experienced guide 1 | Restorative yoga

7 days / 6 nights Retreat
18th - 24th June 2025

Ireland retreats

Book any 2 to 6 Nights

Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox.

Daily guided outings in The Burren.

Massage is optional on Monday.

You Choose

  • vigorous hillwalking or a relaxing stroll in the magical Burren
  • gentle yoga or more challenging
  • socialise and make friends with new like-minded people, or take time for yourself
The Burren Yoga Retreat is all about choice, flexibility and options.

Relax and Rejuvenate

Escape to the magical Burren for a week-long retreat

25 years of experience running our retreats.

Award-winning yoga retreats Ireland.

We know how to give you the best experience.

For us to design a retreat especially for your own group, please see Retreat Venue Hire Ireland.

Hill walking suitable for all levels
Restorative Yoga and meditation weekend for wellness 1 | Restorative yoga
Group walking along sandy beach 1 | Restorative yoga
Guests waiting for dinner 1 | Restorative yoga
20250602 R6II2064 | Restorative yoga
Group hill walking in the Burren hills

What is included

Not included:

Lunch is not included, as during our outings we stop at one of the local cafes to sample the best local cuisine.

Massage on Monday

Travel to and from the retreat centre.

Highlights

The Perfect Wellness Retreat

Whether you want to immerse yourself in a very positive uplifting environment, or just need some down-time to get away from a stressful life situation, or would like a holiday in Ireland and be shown some beautiful locations, or want to learn new techniques for your health and wellness, you will enjoy and benefit from your time at the Burren Yoga Retreat.  This is the perfect wellness retreat Ireland.

Click the video below to get a glimpse

Schedule

Friday 18th - Thursday 24th June 2025

Friday

17:00   Settle in and relax.   Enjoy welcome drinks or go for a walk

19:00   Delicious dinner and dessert by our chef and socialise with like-minded guests

20:15   One-to-one chat with the teacher about any health conditions or special requests

21:00   Welcome meeting and introduction to the retreat

21:25   Breathwork and Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

16:30   Free time

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

17:00   Yoga class

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:00    Choice of Massage and/or Free Time to explore the Burren on your own or with other guests.

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

17:00   Yoga class

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

17:00   Free time 

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation class

08:30  Yoga class to prepare you for practice at home

10:00   Delicious breakfast with plenty of choice

11:30    Farewell to each other

12:00   Departure from the retreat centre

About The Teacher

Restorative Yoga and meditation retreat for wellness Ireland 1 | Restorative yoga

Flow Yoga and Restorative yoga

Eileen teaches both Hatha flow yoga and Restorative yoga. In her yoga flow classes, one’s focus is maintained on the breath and coordinating the breath with the flowing movements.

She is a very positive-minded teacher and a very caring way about her, and her enthusiasm is infectious.

Eileen is a very experienced teacher and can teach as gently as you would like on this retreat.  If you prefer, Eileen can also give you more challenging practices.

Eileen believes that yoga is for everybody… no matter what age you are… what level of fitness you have… whether you have a disability or impairment or are in the peak health of your life.

Eileen trained with Yoga Therapy Ireland and has a lot of experience teaching people with a wide range of physical abilities and disabilities over the years.

She believes in the importance of including a meditative awareness during the physical practice and utilises awareness of breath to help bring us into the present moment.

Eileen uses her extensive experience to weave together a very enjoyable class where each person will be made to feel at ease… grounded in the present moment… and simply allow the benefits to unfold during her classes.

Eileen will remind you to bring your awareness back to the breath, which will allow you to go deeper into the experience as one ‘allows and let’s go’ rather than getting caught up in thoughts or with over-exertion.

Eileen has practiced yoga for almost 30 years and teaches various types of yoga as well as Loving Kindness meditation.

She is a yoga therapist and senior experienced restorative yoga teacher, and assists in training yoga teachers in Advanced Restorative & Therapeutic Aspects.

Eileen trained with Yoga Therapy Ireland and had a lot of experience in teaching people with a wide range of physical abilities and disabilities over the years.

Eileen has also trained in Restorative Yoga & Advanced Therapeutic Restorative with Judith Hanson Lasater & went on to assist Judith in training 80 teachers with Yoga Campus UK which led to her title Senior Relax & Renew Restorative Yoga Teacher.

Eileen has had extensive training over the years which has included
• Cancer Conscious Yoga
• Trauma Sensitive Yoga
• Insight Yin yoga with Sarah Powers
• Yoga Nidra training with Uma Dinsmore Tuli & Nirlipta Tuli
• Yoga Tune Up with Jill Miller
• Liz Koach
• Prenatal with WHYoga UK
• Prana Flow & Mediation with Shiva Rea, India & Santorini
• MBSR with Bright Sparks
• Astanga with Michael Gannon Purple Valley, Goa
• Anusura with John Friend
• Sri Dharma Mitta
• Yoga for Life with Gary Kraftsow
• Psoas Core Awareness with Liz Koch
• Vinyasa Flow with Frog Lotus Yoga
• Sri Dharma Mitta, John Friend
• Ayurveda in Kearala, India & Sri Lanka
• MBSR with Bright Sparks

She is also a trained Pilates teacher and has further training in Yoga Tune Up, Integrated Anatomy, Hips shoulders Core Integration, Roll Model Method and Ball Sequencing & Innovation with Jill Miller.

And Loving Kindness Meditation with Sharon Salzberg.

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Prices for 6 nights from €
1350