Wellness Retreats on the West Coast of Ireland

Breath, Stillness & Somatic Yoga with Eleanor Dawson

Start Date: September 11, 2026
End Date: September 17, 2026

The Burren Escape

A week of renewal in the ancient Burren.

The Perfect Balance

Hillwalking with an experienced guide 1 | somatic yoga

7 days / 6 nights Retreat
17th - 23rd July 2026

Ireland retreats

Book any 2 to 6 Nights

Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox.

Daily guided outings in The Burren.

Massage is optional on Monday.

You Choose

  • vigorous hillwalking or a relaxing stroll in the magical Burren
  • gentle yoga or more challenging
  • socialise and make friends with new like-minded people, or take time for yourself
The Burren Yoga Retreat is all about choice, flexibility and options.

Eleanor Dawson

Breath led yoga and meditation retreat Ireland 1 | somatic yoga

Breath, Stillness & Somatic Yoga

An inspirational week to steady your mind and feel your heart sing with joy.

Breathwork, meditation, and somatic awareness combined with guided outings to special places in The Burren and by the sea.

September is a magical time to experience the West Coast of Ireland.

Often graced by a warm “Indian Summer,” the Burren glows with a golden light that is perfect for exploration.

This week-long retreat with Eleanor Dawson is designed for those seeking a meaningful journey that balances deep internal focus with the rugged beauty of the Wild Atlantic Way on the west coast of Ireland.

Step out of the everyday and into a landscape of 5,000-year-old sacred sites, where the air is pure and the pace of life slows to the rhythm of the tide.

Your experience is grounded in Eleanor’s expert breath-led and somatic yoga, providing a profound reset for your nervous system.

Between restoring and grounding sessions in our glass-walled studio, you will enjoy guided walks through the mystical limestone hills and sample the finest local cuisine at charming nearby cafes.

And optional sea swims on some of the sandy beaches in the Burren.

With luxury en-suite accommodation and our world-class vegetarian food, this is the ultimate Irish getaway for the discerning traveller.

Relax and Rejuvenate

Escape to the magical Burren for a week-long retreat

25 years of experience running our retreats.

Award-winning yoga retreats Ireland.

We know how to give you the best experience.

For us to design a retreat especially for your own group, please see Retreat Venue Hire Ireland.

Guided hill walk in the Burren hills 400 | somatic yoga
Breath led yoga and meditation retreat Co Galway 1 | somatic yoga
Group walking along sandy beach 1 | somatic yoga
Guests waiting for dinner 1 | somatic yoga
20250602 R6II2064 | somatic yoga
Hillwalking with an experienced guide | somatic yoga

What is included

Not included:

Lunch is not included, as during our outings we stop at one of the local cafes to sample the best local cuisine.

Massage on Monday

Travel to and from the retreat centre.

Highlights

The Perfect Wellness Retreat

Whether you want to immerse yourself in a very positive uplifting environment, or just need some down-time to get away from a stressful life situation, or would like a holiday in Ireland and be shown some beautiful locations, or want to learn new techniques for your health and wellness, you will enjoy and benefit from your time at the Burren Yoga Retreat.  This is the perfect wellness retreat Ireland.

Click the video below to get a glimpse

Schedule

Friday 17th - Thursday 23rd July 2026

Friday

17:00   Settle in and relax.   Enjoy welcome drinks or go for a walk

19:00   Delicious dinner and dessert by our chef and socialise with like-minded guests

20:15   One-to-one chat with the teacher about any health conditions or special requests

21:00   Welcome meeting and introduction to the retreat

21:25   Breathwork and Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

16:30   Free time

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

17:00   Yoga class

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:00    Choice of Massage and/or Free Time to explore the Burren on your own or with other guests.

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

17:00   Yoga class

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

17:00   Free time 

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation class

08:30  Yoga class to prepare you for practice at home

10:00   Delicious breakfast with plenty of choice

11:30    Farewell to each other

12:00   Departure from the retreat centre

Eleanor's training and background

Eleanor began yoga in the 1990s with Hanne Gillespie, following the teaching of T.K.V. Desikachar, which is designed so that ANYBODY can practise yoga.

Eleanor completed two preliminary yoga teacher training courses of yoga using soft gentle awareness with Hanne Gillespie of Clonlea yoga studios in Dublin.

Later she completed the 750 hour Sadhana Mala Teacher Training and Yoga Therapy programme with UK-based teachers Ranju Roy and Dave Charlton, (2007-2010).  This training is long, rigorous and thorough, enabling the teacher to draw on a wide range of tools and techniques, and to apply them to each individual.

Eleanor began a regular twice-daily meditation practice in 2007, having previously worked with various meditative practices.

Eleanor worked with Paul Lambillion, a teacher of subtle energy, and is indebted to him for his insights, and for opening doors into the subtler worlds of perception, especially chakras.

Eleanor’s work with yoga has been deeply influenced by all her teachers, but particularly by the late Peter Hersnack. Peter’s teaching was steeped in the wisdom of yoga philosophy, especially the Yoga Sutra of Patanjali, which “comes alive” when we work deeply and very subtly with body, breath and mind.

She continues to study for her own personal practice with Sylvie Palot, a long-term student of Peter’s. She also studies philosophy, Vedic chant and voice-work with Sheela and Ravi Shankar, former students of Desikachar’s, who are based in Chennai, India.

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Prices for 6 nights from €
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