Wellness Retreats on the West Coast of Ireland

Mind Body Soul weekend with Niamh Jones

Start Date: November 28, 2025
End Date: November 30, 2025

The Burren Escape

The Perfect Balance

Hillwalking with an experienced guide 1 | Mind body Soul weekend

3 days / 2 nights Retreat
28th - 30th November 2025

Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox.

Hatha flow and yin yoga classes, Yoga Nidra deep relaxation, breath-focussed meditation and our famous vegetarian food.

You Choose

  • vigorous hillwalking or a relaxing stroll in the magical Burren
  • gentle yoga or more challenging
  • socialise and make friends with new like-minded people, or take time for yourself
The Burren Yoga Retreat is all about choice, flexibility and options.

Niamh Jones

Mind Body Soul retreat with Niamh Jones Ireland | Mind body Soul weekend

Mind Body & Soul

Rejuvenate yourself on the January Mind Body Soul weekend spent in the beautiful Burren Yoga and Meditation Centre on the west coast of Ireland.

This retreat works on your physical body and chakras to remove energy blockages and increase your energy in a balanced way.

You will experience various types of yoga including Vinyasa flow, Yin yoga and Yogalates (Blend of Pilates and Yoga).

And a beautiful deeply relaxing Gong Bath on Saturday afternoon.

As well as Yoga Nidra deep relation and also meditation.

Niamh Jones is an inspirational and passionate teacher, who introduced Bikram yoga to Ireland 20 years ago and whose enthusiasm and good humour know no bounds.

Niamh will lead you through challenging four-minute-long hip openers of yin, a fusion of Yoga and Pilates, and energetic ashtanga, always circling back to the downward and upward dogs of vinyasa flow. Her gentle encouragement and tiny tweaks will have you elongating your poses and stretches further than you thought possible, generating the most serene high.

In addition to physical yoga, Niamh also weaves her invigorating energy medicine class to activate the seven chakras and remove energy blockages. She follows this with flowing kundalini hip rotations and exuberant chanting to create energy around the third eye and heart chakras.

Her deeply relaxing Gong Bath will include The Gong, Tibetan bowl and chimes.

Relax and Rejuvenate

Escape to the magical Burren for a rejuvenating weekend

25 years of experience running our retreats.

Award-winning yoga retreats Ireland.

We know how to give you the best experience.

For us to design a retreat especially for your own group, please see Retreat Venue Hire Ireland.

Guided hill walk in the Burren hills 400 | Mind body Soul weekend
Mind Body Soul classes with Niamh Jones 1 | Mind body Soul weekend
Group walking along sandy beach 1 | Mind body Soul weekend
Guests waiting for dinner 1 | Mind body Soul weekend
Mind Body Soul weekend retreat with Niamh Jones 1 | Mind body Soul weekend
Hillwalking with an experienced guide | Mind body Soul weekend

What is included

Not included:

Lunch on Saturday as during our outing we stop at one of the local cafes to sample the best local cuisine.

Travel to and from the retreat centre.

Highlights

The Perfect Wellness Retreat

Whether you want to immerse yourself in a very positive uplifting environment, or just need some down-time to get away from a stressful life situation, or would like a holiday in Ireland and be shown some beautiful locations, or want to learn new techniques for your health and wellness, you will enjoy and benefit from your time at the Burren Yoga Retreat.  This is the perfect wellness retreat Ireland.

Click the video below to get a glimpse

Schedule

Friday 28th November - Sunday 30th November 2025

Friday

17:00   Settle in and relax.   Enjoy welcome drinks or go for a walk

19:00   Delicious dinner and dessert by our chef and socialise with like-minded guests

20:15   One-to-one chat with the teacher about any health conditions or special requests

21:00   Welcome meeting and introduction to the retreat

21:25   Breathwork and Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

17:00   Yoga class

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation class

08:30  Yoga class

10:00  Delicious breakfast with plenty of choice

12:00  Yoga class to prepare you for practice at home

13:00  Delicious lunch by our chef

14:00  Departure from the retreat centre

Niamh's training and background

Niamh is a 500 hr advanced Yoga Teacher and has been teaching since 2001 and has been teaching at the Burren Yoga Retreat since 2004.

She has a lovely easy going personality and takes the time with each person to ensure they understand the practices and also encourages each person in a wonderful way to reach their own potential.

She is passionate in helping people to start a home practise as she believes Yoga and Meditation are invaluable tools for life, an inner journey which we grow and expand with for the rest of our lives.

Niamh has completed a number of yoga teacher trainings and teaches vinyasa classes, Bikram hot yoga, Yogalates, Hatha yoga and also meditation.

Book your Burren Escape

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Prices from €
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