Wellness Retreats on the West Coast of Ireland

Bank Holiday Hatha flow with Aoife Ni Mhurchu

Start Date: October 24, 2025
End Date: October 27, 2025

The Burren Escape

The Perfect Balance

Hillwalking with an experienced guide 1 | bank holiday hatha flow

4 days / 3 nights Retreat
24th - 27th October 2025

Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox.

Bank Holiday Hatha flow and yin yoga classes, Yoga Nidra deep relaxation, breath-focussed meditation and our famous vegetarian food.

You Choose

  • vigorous hillwalking or a relaxing stroll in the magical Burren
  • gentle yoga or more challenging
  • socialise and make friends with new like-minded people, or take time for yourself
The Burren Yoga Retreat is all about choice, flexibility and options.

Aoife Ni Mhurchu

Hatha flow and yin yoga retreat | bank holiday hatha flow

Flow Yoga and Yin yoga

Aoife teaches Hatha Flow and Yin yoga and meditation.

In her Hatha flow classes one’s focus is maintained on the breath, and coordinating the breath with the flowing movements.  Aoife’s Yin yoga is more relaxing and restorative.

Aoife is a wonderful teacher whose passion for passing on the beautiful values and skills of yoga to her students is so evident in every class.

She is a natural teacher and her warm and caring personality makes going to classes with her a real treat.

Sequences will flow from simple to more energetic – this class will tone, strengthen and increase flexibility.

The class in the morning will be more energising and in the afternoon more relaxing on this yoga and meditation weekend.

The Yin class will consist of long-held seated poses where poses will be held typically held for 3 to 6 mins to access the body’s connective tissue. This stretches and tones ligaments, joint capsules, tendons, bones and all the body’s fascia preventing inflammation and improving mobility.

Relax and Rejuvenate

Escape to the magical Burren for a rejuvenating weekend

25 years of experience running our retreats.

Award-winning yoga retreats Ireland.

We know how to give you the best experience.

For us to design a retreat especially for your own group, please see Retreat Venue Hire Ireland.

Guided hill walk in the Burren hills 400 | bank holiday hatha flow
yin yoga retreat Ireland 1 | bank holiday hatha flow
Group walking along sandy beach 1 | bank holiday hatha flow
Guests waiting for dinner 1 | bank holiday hatha flow
Hatha flow and yin yoga weekend retreat 1 | bank holiday hatha flow
Hillwalking with an experienced guide | bank holiday hatha flow

What is included

Not included:

Lunch on Saturday or Sunday as during our outings we stop at one of the local cafes to sample the best local cuisine.

Travel to and from the retreat centre.

Highlights

The Perfect Wellness Retreat

Whether you want to immerse yourself in a very positive uplifting environment, or just need some down-time to get away from a stressful life situation, or would like a holiday in Ireland and be shown some beautiful locations, or want to learn new techniques for your health and wellness, you will enjoy and benefit from your time at the Burren Yoga Retreat.  This is the perfect wellness retreat Ireland.

Click the video below to get a glimpse

Schedule

Friday 25th - Monday 27th October 2025

Friday

17:00   Settle in and relax.   Enjoy welcome drinks or go for a walk

19:00   Delicious dinner and dessert by our chef and socialise with like-minded guests

20:15   One-to-one chat with the teacher about any health conditions or special requests

21:00   Welcome meeting and introduction to the retreat

21:25   Breathwork and Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

17:00   Yoga class

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation including introduction for beginners

08:30  Yoga class

10:00   Delicious breakfast with plenty of choice

11:15     Guided outing in The Burren and hang out with yoga teacher

14:00   Lunch at local cafe

15:30   Optional swim at our local beach

17:00   Yoga class

19:00   Delicious organic vegetarian dinner and scrumptious healthy dessert

21:00   Meditation & Yoga Nidra deep relaxation

08:00  Meditation class

08:30  Yoga class

10:00  Delicious breakfast with plenty of choice

12:00  Yoga class to prepare you for practice at home

13:00  Delicious lunch by our chef

14:00  Departure from the retreat centre

Aoife's training and background

Aoife has a passion for passing on the beautiful values and skills of yoga to her students and this is so evident in every class.

She is a natural teacher and her warm and caring personality makes going to classes with her a real treat.

Aoife teaches Hatha Flow yoga and Yin yoga and meditation.

Aoife Ni Mhurchu came across yoga in 2003 and knew that she had discovered something special that resonated deeply with her.

Yoga and meditation have had a profoundly positive effect on her approach to life and over the years this developed into a passion and a way of life.

Aoife has tried out many styles of yoga over the years as well as attending Vipassana meditation retreats.

Aoife completed her first yoga teacher training course in 2013.

Aoife studied Raj Yoga in 2014, Transformational Hatha Yoga and Yoga Therapy with Lisa Temple and was awarded my 500h Certification in May 2015.

In October 2015 she trained in Prenatal Yoga at the Transformational Hatha Yoga School in Greece with Michelle Kaminski. Aoife also attended workshops with the Uma Dinsmore-Tuli who specialises in Pre and Post Natal Yoga, Yoga Nidra and Womb Yoga.

Aoife was delighted to complete her Yin Yoga training with Josh Summers in June 2018.

And in July 2020 completed another Yin Yoga training with Grace Tempany.

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