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Yoga boot camp retreat and meditation with Niamh Jones

Feel the benefits on a physical, mental, and other levels of this amazing week of Vinyasa, Bikram, YogaLates, and Meditation

Start Date: January 3, 2024
End Date: January 9, 2024

Enjoy 6 nights of  Luxurious Simplicity in the beautiful Burren

New Year 2024 - January

Yoga boot camp retreat

Yoga boot camp retreat at the Burren Yoga Retreat, Ireland.

6 nights luxury escape from Wednesday 3rd Jan to Tuesday 9th Jan 2024, with top class yoga teacher Niamh Jones who will teach a variety of types of yoga this week.

Our yoga boot camp retreats are very popular with all ages, and all levels of fitness, and are suitable for beginners to advanced practitioners.

Start the first week of the New Year in the most positive way.

  • Have fun and discover new things
  • Enjoy social interaction with like minded people
  • Over 20 hours of yoga and meditation classes
  • Daily outings into the Burren hills and by the sea
  • Amazing vegetarian food by our talented chef
  • Luxurious facilities at our new ‘State of the Art’ retreat
  • Sample the best local cuisine
  • Freedom and Peace of mind in our Digital Free Environment
  • A true escape from everyday life

All of the above will make this an unforgettable and possibly the best holiday of your life.

Enjoy the Luxury of the new 'State of the Art' retreat centre.

Quality yoga boot camp retreat

Rejuvenate yourself on the January yoga boot camp retreat spent in the beautiful Burren Yoga and Meditation Centre on the west coast of Ireland.

Feel the amazing benefits of regular Vinyasa Flow Yoga, Hot Yoga, Yin Yoga, Yogalates, and Meditation giving your body a complete toning, stretching and detoxing from the inside out.

Niamh will teach a variety of Vinyasa flow yoga, Yin yoga, Yogalates and meditation which will leave you feeling energised and refreshed giving your body a complete toning, stretching and detoxing from the inside out.

Niamh is a very experienced teacher and has lovely heart felt energies and she will challenge and inspire you with your practice.

This New Year week long retreat will cover everything your body and mind needs !! – various styles of yoga, meditation, pilates and daily hiking in the Burren Hills together with excellent vegetarian food. It is a great way to give yourself that kick start you need whether you need to lose weight, tone up, deepen your yoga practice or renew your energy.

There is a meditation class in the morning and evening each day, and one of the benefits of our week-long retreats is that you can then take these practices home with you.

See top class Niamh’s yoga bio at the end of this page.

The Burren Yoga Retreat is located at the foot of the Burren hills nestled amongst the hazel trees.

You are surrounded with a vast choice of special places in the Burren where we go for hill walks, Nature Trail walks, walks by the sea, beautiful beaches and forests to explore.

There are optional activities such as surfing, kayaking, sea swimming, swimming in our nearby lake which heats up during the summer.

Daily Outdoors in the Burren on all of our retreats.

All ages hill walking Burren Yoga

On Thursday you may like an optional treatment in our massage therapy rooms, or you may decide to take some time to yourself to either explore the Burren or put your feet up to relax at the centre.

All our classes, outings and meals are optional, so you are free to join all or some as you please during the week.

However over 95% of people relish the freedom of not having to decide or choose what to do each day, and go with the full programme which is a well tried recipe which we have been running and improving on since 1999.

We are famous for our food and so many people have said they would come back time and time again just for the amazing vegetarian food.  Our chef will prepare all our vegetarian meals with organic and locally sourced vegetables and the finest ingredients.

Enjoy Amazing Vegetarian Food by our talented chef

Exceptional quality food

Suitable for All

This yoga boot camp retreat is suitable for complete beginners to intermediate, but one should be prepared for a good challenge to your body.

Niamh will give variations so everyone works at their own level.

There are no comparisons made between people, and this course is suitable for everyone.

Come on your own, or with a friend

A great way to meet like-minded people and make new social connections.

We have a wide range of en-suite bedrooms and also budget sharing rooms to choose from.

Woman holds yoga mat

Burren Bliss

Abbey hill views Burren Yoga

A Paradise with surprising ease of access

Only 2 ½ hours drive from Dublin.

Motorway all the way to Gort. 

Nearest train and bus station also in Gort.

Gort is 6 miles from the centre.

Nearest airport is Shannon, 45 minutes reduced fare taxi

The Retreat you Love

 Exceptional yoga teacher in stunning yoga studio

Have you heard about the beautiful energies in the Burren Yoga Studio which was designed according to sacred geometry ?

The Retreat you Love

Arrival on Wednesday 3rd January 2024

TimeActivity
5:00 pmArrival & Registration
7:00 pmDinner
9:00 pmIntroduction to the retreat
9.25 pmMeditation and YogaNidra deep relaxation

 

Typical day’s timetable

TimeActivity
8:00 amMeditation including intro for beginners
8:30 amVinyasa flow yoga class
10:00 amBreakfast
11:15 – 2:00 pmOutdoor trip in the Burren
2:00 pmLunch at local cafe
3:30 pmFree Time
7:00 pmDinner
9:00 pmMeditation and Yoga Nidra

 

Alternative days

TimeActivity
5:00 – 6:30 pmBikram Hot yoga class

Every second day, as well as the usual classes listed on the typical day’s timetable above, we have an additional afternoon class.

 

Close of retreat on Thursday 9th January 2024

TimeActivity
8:00 amBreathwork and Meditation
8:30 amVinyasa flow yoga class
10:00 amBreakfast
11:15 Farewells
12:00 noonLatest time to depart

Niamh is a 500 hr advanced Yoga Teacher and has been teaching since 2001 and has been teaching at the Burren Yoga Retreat since 2004.

She has a lovely easy going personality and takes the time with each person to ensure they understand the practices and also encourages each person in a wonderful way to reach their own potential.

She is passionate in helping people to start a home practise as she believes Yoga and Meditation are invaluable tools for life, an inner journey which we grow and expand with for the rest of our lives.

Niamh has completed a number of yoga teacher trainings and teaches vinyasa classes, Bikram hot yoga, Yogalates, Hatha yoga and also meditation.

Click here to read Niamh’s full bio.

Click ‘Book Now’ button to see prices for each room type

What are you waiting for ?


Maybe tomorrow this retreat you love, could be booked out.