Wellness Retreats on the West Coast of Ireland

Yoga for Menopause with Niamh Daly

Yoga for Health and Wellbeing course with Niamh Daly | yoga for menopause

The Burren Escape The Perfect Balance 3 days / 2 nights Retreat 6th – 8th March 2026 Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox. Yoga for Menopause and Beyond classes are tailored to women in their 40s, 50s, 60s […]

Yoga flow and Restorative yoga with Sylvia Ferguson

Yoga flow and Restorative yoga retreat Sylvia Ferguson 2 | yoga for menopause

The Burren Escape The Perfect Balance 3 days / 2 nights Retreat 27th February – 1st March 2026 Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox. You Choose vigorous hillwalking or a relaxing stroll in the magical Burren gentle yoga […]

Breath-Led yoga and Meditation with Eleanor Dawson

Breath led yoga and meditation retreat Ireland 1 | yoga for menopause

The Burren Escape The Perfect Balance 3 days / 2 nights Retreat 13th – 15th February 2026 Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox. Hatha yoga and meditation classes, Yoga Nidra deep relaxation, breath-focussed meditation and our famous vegetarian […]

Hatha flow and Restorative yoga with Margarida Tree

Vinyasa yoga and restorative yoga retreat and meditation | yoga for menopause

The Burren Escape The Perfect Balance 4 days / 3 nights Retreat 30th January – 2nd February 2026 February Bank Holiday weekend Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox. You Choose vigorous hillwalking or a relaxing stroll in the […]

Hatha flow and Yin yoga with Grainne O’Malley

Hatha flow and yin yoga and meditation retreat | yoga for menopause

The Burren Escape The Perfect Balance 3 days / 2 nights Retreat 16th – 18th January 2026 Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox. Hatha flow and yin yoga classes, Yoga Nidra deep relaxation, breath-focussed meditation and our famous […]

Mind Body Soul weekend with Niamh Jones

Mind Body Soul retreat with Niamh Jones Ireland | yoga for menopause

The Burren Escape The Perfect Balance 3 days / 2 nights Retreat 28th – 30th November 2025 Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox. Hatha flow and yin yoga classes, Yoga Nidra deep relaxation, breath-focussed meditation and our famous […]

Yoga teachers retreat with Lisa Petersen

Lisa Petersen Yoga Teachers retreat | yoga for menopause

The Burren Escape The Perfect Balance Yoga teachers Retreat 7 days / 6 nights Retreat 28th August – 3rd September 2026 Study and train with Lisa Petersen in a very intimate setting with other like-minded yoga teachers. Limited to 18 participants. All practices are individually tailored to you. That’s the beauty of a small group. […]

Yoga for Strength and Resilience with Niamh Daly

a woman smiling for a picture

The Burren Escape The Perfect Balance 7 days / 6 nights Retreat 5th – 11th September 2025 Book any 2 to 6 Nights Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox. Daily guided outings in The Burren. Massage is optional […]

Satyananda yoga and Meditation with Dave Brocklebank

Dave B flexi 400 1 | yoga for menopause

The Burren Escape The Perfect Balance 7 days / 6 nights Retreat 22nd – 28th August 2025 Book any 2 to 6 Nights Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox. Daily guided outings in The Burren. Massage is optional […]

Yoga flow and Restorative yoga with Sylvia Ferguson

Sylvia Flexi 02 400 | yoga for menopause

The Burren Escape The Perfect Balance 7 days / 6 nights Retreat 11th – 24th July 2025 Book any 2 to 6 Nights Experience the perfect balance of relaxation, immersion in Nature, healthy exercise, deep restful sleep, delicious healthy vegetarian food and a complete digital detox. Daily guided outings in The Burren. Massage is optional […]