Yoga and Meditation Retreat Ireland

Find the stillness within, retreat in the mystical The Burren

In the frantic pace of the modern world, finding a moment of true silence can feel impossible.

Here at the Burren Yoga Retreat, we have created a sanctuary dedicated to just that.

Our Yoga and Meditation Retreat Ireland offers you a safe haven to step away from the stresses and strains of everyday life, to leave behind your responsibilities, and to simply rest and restore.

Whether you are completely new to the practice or have been practicing for years, our retreats are designed to help you reconnect with yourself.

Located on the wild and mystical west coast, we offer the perfect environment for a transformative Ireland meditation retreat, combining ancient practices with the healing power of nature.

Why We Combine Yoga and Meditation

Often, people search specifically for a meditation retreat thinking they must sit still for hours in silence, or they look for a yoga retreat just for the physical exercise.

However, with over 25 years of experience running our centre, we know that the most profound benefits come when these two practices are integrated together.

Yoga is over 5,000 years old. Interestingly, the physical yoga postures (Asanas) that we see today were only invented about 1,000 years ago.

The original purpose of these postures was not to get a “beach body,” but to prepare the physical body for the deeper work of meditation.

The postures were designed to remove energy blocks, balance the nervous system, and regulate the endocrine system… as a preparation for the more transformational work of meditation.

On a Yoga and Meditation Retreat Ireland with us, we use gentle yoga postures to remove stiffness from the body and open the hips. This makes it easier to find a comfortable meditation posture and to sit without physical distraction or discomfort.

We also utilize specific breathing practices (Pranayama) which act to calm the racing thoughts and preparing your mental awareness for deep silence.

Guidance from experienced yoga and meditation teachers

There has been a surge in mindfulness retreats globally, but it is vital to learn from teachers who live the practice.

Dave Brocklebank, the founder of the Burren Yoga Retreat, has been practicing meditation since 1978 and yoga since 1979. He believes these are the two most inspiring and transformative bodies of knowledge he has ever encountered.

Dave has personally hand-picked a team of exceptional teachers to lead each Yoga and Meditation Retreat Ireland.

Dave chooses teachers who have maintained a daily meditation practice for many years. Their depth of personal experience ensures they can guide you safely and clearly, whether you are a beginner learning to follow your breath or an experienced practitioner seeking to deepen your practice.

The Burren: An Ancient Home for Meditation

Location is important when you are trying to quiet the mind.

The Burren is not just a beautiful landscape; it is a place of ancient power.

For thousands of years, seers, mystics, and Druids have been drawn to this limestone landscape to practice meditation Ireland.

There is a palpable peace and silence here.

The energy is calm, peaceful, and highly charged – enhanced by the fact that our centre has been dedicated solely to the practice of yoga and meditation since it was founded in 1999.

Many of our guests, including those who travel from abroad looking for a yoga and meditation retreat uk alternative, tell us that they feel their shoulders drop and their breath deepen the moment they arrive.

Spending time in this unique nature is truly food for the soul.

A Typical Day on Retreat

We believe in a balanced approach. A meditation retreat should not be an endurance test; it should be a joy.

We hold meditation and yoga classes in the morning and evening.

We teach a breath-focused meditation that is incredibly effective yet easy to learn, making it accessible to everyone.

One of our primary goals is to teach you this practice so clearly that you can take it home with you.

We want you to leave our Yoga and Meditation Retreat Ireland not just refreshed, but empowered to continue the practice in your daily life.

Immersion in Nature

Between classes, we take you on guided outings into the Burren hills and by the sea.

These outings are a lovely way to balance the time spent in the yoga studio, and the scenery in The Burren is stunning.

Spending time in Nature allows the benefits of the morning practice to settle and assimilate.

It is also great fun!

We explore the best local nature spots, stop at our favourite local cafes to sample the best local cuisine, and for the brave, there is always the option of a refreshing swim in the Atlantic Ocean.

Luxury Comfort and Ideal meditation retreat

The best environment for a yoga and meditation retreat is one that has been specifically designed for this inner work, and that has been lovingly cared for over many years.

We have won the Tripadvisor award of excellence for the past 15 years because we pay attention to the detail as well as the quality of how we run our retreats.

Our purpose-built retreat centre features luxury en-suite bedrooms with underfloor heating and triple glazing, ensuring a silent, restful sleep.

We are also famous for our food.

Our experienced in-house chef prepares exceptional vegetarian meals that are a feast for the eyes and the palate.

Using fresh, local, organic ingredients, the food is nutritious and delicious, supporting your meditation retreats in Ireland experience by providing delicious vegetarian food that is also healthy and nutritious.

Our amazing vegetarian food leaves you feeling energised and clear headed instead of sluggish or tired.

One of Ireland’s best places for vegetarian food

Our exceptional chefs use fresh organic locally sourced ingredients, to creatively prepare delicious, mouth watering food that is a feast for the eyes. Surprise yourself with how delicious our healthy nutritious vegetarian food tastes. Many people say they would come back for the food alone.

30 day meditation course at home

We understand that establishing and maintaining a meditation practice at home can be challenging.

To support you before you arrive, or after you leave our Yoga and Meditation Retreat Ireland, Dave offers a specialized 30-day online meditation course which will be delivered to you as 30 high quality meditation videos posted to you on a USB memory stick..

This course provides bite-sized chunks of information each day, breaking the process down so that learning meditation Ireland becomes effortless.

It includes tips on how to establish a routine and stick to it, ensuring the peace you found in the Burren stays with you long after you return home.

Accessible and Welcoming to All

We are open all year round, offering weekend retreats and 6-night week-long retreats.

We offer “flexi-dates” on our week-long retreats, allowing you to book any 2 to 6 nights that suit your schedule.

Whether you are looking for the best meditation retreats in Ireland for a week of transformation or a quick weekend reset, we have a space for you.

Getting here is easy.

We are just 50 minutes from Shannon Airport, and accessible via bus and train from Dublin and other major cities.

We attract a wonderful mix of people—solo travellers, friends, and couples.

The atmosphere is always warm, friendly, and inclusive.

Are you ready to stop the world and get off?

If you have been searching for a Yoga and Meditation Retreat Ireland, or perhaps looking across the water for a yoga and meditation retreat uk, we invite you to experience the magic of the Burren.

Come and join like-minded people, enjoy the fun of our outings, the comfort of our luxury accommodation, and the profound peace of our meditation sanctuary.

Take the step today. Book your place on a meditation retreat that prioritizes your wellness, your peace of mind, and your personal growth. Experience why we are considered one of the best meditation retreats in Ireland and give yourself the break you truly deserve.