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Retreats
Food
- Sample Local Cuisine
Venue
Outings
- Organised Outings
- The Burren
Info
About
Guru
Contact
BOOK NOW

Menu

Retreats
Food
- Sample Local Cuisine
Venue
Outings
- Organised Outings
- The Burren
Info
About
Guru
Contact
BOOK NOW

`Yoga Organisations and Groups`

burrenyoga

One of the top recommendations for good health is

One of the top recommendations for good health is ....
Cook with extra virgin olive oil.
Extra virgin olive oil is minimally processed and contains lots of healthy compounds, like polyphenols.
These could help lower your risk of heart disease, reduce inflammation, and boost your gut health.

So why not use it in dessert too.

Dark Chocolate and Olive Oil Mousse, Macerated Strawberries

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Last night's welcome Dinner. - Ratatouille - Roas

Last night's welcome Dinner.

- Ratatouille
- Roast Potatoes, Red Grapes and red Onion in Balsamic Reduction
- Charred Brocolli, Tahini Dressing, Smokey Almonds
- Red Cabbage Slaw

'Eating 30 different plants a week can boost the diversity and health of your gut microbiome. And in turn, it may affect many other aspects of your health.
Different plants contain different prebiotics, which in turn feed different gut bugs. This means that eating a wide range of plants is likely to support the diversity of the bugs in your gut microbiome.'

Here at the yoga centre we regularly get a variety of 30 plants (includes nuts, seeds, herbs) in one sitting.

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The Burren Yoga Retreat is nestled amongst the haz

The Burren Yoga Retreat is nestled amongst the hazel trees at the foot of the Burren hills.

The immediate hill next to the retreat centre is called Cappaghmore and the stone wall running up the side of the hill is the Galway Clare border.

Cappaghmore protects the Burren Yoga Retreat from the Atlantic winds that can blow in from the Atlantic ocean.

This leaves the retreat centre calm and safe during even the wildest of storms.

In the morning we see the orange sunshine bathing Cappaghmore… and in the evening we see the setting sun disappearing behind this beautiful ancient hill.

I feel privileged to live beside this ancient hill and have developed a deep feeling of gratitude and affection for this hill over the past 30 years living in it’s protection.

The views from the yoga studio are breath taking.

Love and Best Wishes,
Dave

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The Burren is a magical ethereal place to come on

The Burren is a magical ethereal place to come on a retreat.

The connection to Nature in the yoga studio has to be experienced and cannot be described.

Clara will be teaching a weekend retreat in March and also the week-long Easter retreat in April.

There are still some places left.

Love and Best Wishes,
Dave

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Delicious healthy nutritious food brings a smile t

Delicious healthy nutritious food brings a smile to your face.

Love and Best Wishes,
Dave

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Which is your Favourite Veggie dish presented in t

Which is your Favourite Veggie dish presented in this Carousel ?

Beetroot, orange and crushed hazelnut, lentil salad
Blanched green bean, toasted almond and parmesan salad
Red lentil dahl stuffed rolled aubergines
Pistachio, raspberry and coconut cake

Let us know your favourite?

Would you like to see some more creative carousels?

Let us know what you would like to see 😉

Please share this post with your friends. It will encourage me to be more creative.

Love and Best Wishes,
Dave

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Get in touch

Burren Yoga and Meditation Retreat,
Normangrove, Kinvara, Co. Galway,
Eircode H91 KN72
Ireland
+353-91-637-680
dave@burrenyoga.com

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