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Vinyasa yoga weekend & meditation with Kathryn Moynihan

Kathryn Moynihan teaches Vinyasa yoga and also loving kindness meditation

Start Date: February 28, 2025
End Date: March 2, 2025

Enjoy a weekend of  Luxurious Simplicity in the beautiful Burren

Vinyasa yoga weekend

Join us for a Weekend Vinyasa Yoga Retreat: Cultivating Balance & Resilience at the Burren Yoga Retreat.

2 nights luxury escape from Friday to Sunday, with senior yoga teacher Kathryn Moynihan.  Join us for an inspiring weekend retreat in the tranquil beauty of the Burren Yoga Centre.

Rooted in the principles of balance and resilience, this vinyasa-focused retreat offers a thoughtful blend of mindful movement, deep alignment, and creative use of props to help you explore and expand your practice.

Throughout the weekend, you’ll engage in:

  • Morning Vinyasa Yoga Sessions: Flow through dynamic, alignment-based practices designed to support your body’s adaptability and inner strength.
  • Nourishing Mindfulness Practices: Connect with the present moment to enhance your mental and emotional well-being.
  • Healthy, Delicious Vegetarian Meals: Savor locally sourced, lovingly prepared dishes that fuel your body and mind.
  • Immersion in Nature: Explore the breathtaking Burren landscape, reconnecting with the earth and grounding your spirit.
  • Over 8 hours of yoga and meditation classes
  • Organised guided outing into the Burren hills and by the sea
  • Luxurious facilities
  • Afternoon restorative deep restful practices
  • evening yoga nidra/meditation

Cultivating Balance & Resilience

Quality vinyasa yoga weekend and meditation

This retreat invites you to cultivate tools for adapting to life’s inevitable changes—physically, energetically, mentally, emotionally, and spiritually.

By nurturing flexibility in all these aspects, you’ll learn to navigate life’s ups and downs with grace and ease, building the resilience necessary for sustainable well-being.

Whether you’re seeking to deepen your yoga practice, recharge your spirit, or simply take a meaningful pause, this retreat is designed to leave you feeling refreshed, grounded, and inspired.

Kathryn has been teaching for the last 18 years in Ireland and abroad. She is currently one of the main facilitators on the Bodhi Yoga school training programme. She teaches retreats, workshops and regular classes in person and online.

She has studied and trained in mindfulness and continues to deepen her experience.

There is a meditation class in the morning and evening each day, and one of the benefits of our retreats is that you can then take these practices home with you.

See top class yoga teacher Kathryn’s yoga bio at the end of this page.

The Burren Yoga Retreat is located at the foot of the Burren hills nestled amongst the hazel trees.

You are surrounded with a vast choice of special places in the Burren where we go for hill walks, Nature Trail walks, walks by the sea, beautiful beaches and forests to explore.

There are lovely places to swim in the sea or in our nearby lake which heats up during the summer.

Outdoors in the Burren on all of our retreats.

All ages hill walking Burren Yoga

All our classes, outings and meals are optional, so you are free to join all or some as you please during the weekend.

However over 95% of people relish the freedom of not having to decide or choose what to do each day, and go with the full programme which is a well tried recipe which we have been running and improving on since 1999.

We are famous for our food and so many people have said they would come back time and time again just for the amazing vegetarian food.  Our chef will prepare all our vegetarian meals with organic and locally sourced vegetables and the finest ingredients.

Enjoy Amazing Vegetarian Food by our talented chef

Exceptional quality food

Suitable for All

This vinyasa yoga weekend retreat is suitable for complete beginners to intermediate. 

Kathryn will give more gentle variations to anybody who needs it, and will also challenge those who are ready for it.

There are no comparisons made between people, and this course is suitable for everyone.

Come on your own, or with a friend

A great way to meet like-minded people and make new social connections.

We have a wide range of en-suite bedrooms and also budget sharing rooms to choose from.

Woman holds yoga mat

Burren Bliss

Abbey hill views Burren Yoga

A Paradise with surprising ease of access

Only 2 ½ hours drive from Dublin.

Motorway all the way to Gort. 

Nearest train and bus station also in Gort.

Gort is 6 miles from the centre.

Nearest airport is Shannon, 45 minutes reduced fare taxi

The Retreat you Love

 Exceptional yoga teacher in stunning yoga studio

Have you heard about the beautiful energies in the Burren Yoga Studio which was designed according to sacred geometry ?

The Retreat you Love

Arrival on Friday 28th February 2025

TimeActivity
5:00 pmArrival & Registration
7:00 pmDinner
9:00 pmIntroduction to the retreat
9.25 pmBreathwork and Yoga Nidra deep relaxation

 

Saturday’s timetable

TimeActivity
8:00 amMeditation including intro for beginners
8:30 amVinyasa yoga class
10:00 amBreakfast
11:15 – 2:00 pmOutdoor trip in the Burren
2:00 pmLunch at local cafe
3:30 pmFree Time
5:00 – 6:30 pmRestorative or Yin yoga class
7:00 pmDinner
9:00 pmMeditation and Yoga Nidra

 

Sunday’s timetable 2nd March 2025

TimeActivity
8:00 amBreathwork and Meditation
8:30 amVinyasa yoga class
10:00 amBreakfast
12:00 – 13:00 pmYoga class and Q&A
13:00 pmLunch
13:45 pmFarewells
14:00 pmLatest time to depart

Kathryn Moynihan has been practising yoga for nearly twenty years and teaching since 2007.

She has studied Ashtanga and Iyengar extensively and these days she practices and teaches an informed-alignment yoga that can be accessible for all people.

She has over 500 Hrs Yoga Teacher Training hours.

Her classes are flowing, and range from very gentle practices suitable for all ages, to stronger more challenging practices designed to remove energy blocks for more experienced practitioners.

Kathryn places a lot of emphasis on the breath and this is brought into all of her classes.

She has taken in depth meditation study with a recognised, international tibetan buddhist teacher and various Buddhist teachers.

She has studied with reputable senior Yoga teachers and often travels  to train abroad in India or Europe.  Some of her teachers have been Manu Jois, Michael Stone, Matthew Sweeney, Rolf Naujokat and Marci in Goa, Iyengar teachers in India, Dave Curtis in Ireland and his teachers Matzy and Chuck Miller.

Click here to read Kathryn’s full bio.

Click ‘Book Now’ button to see prices for each room type

What are you waiting for ?


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