Margarida teaches a vinyasa yoga which is inspired by ashtanga and the movements are coordinated with the breath.  She also teaches restorative yoga and breath focused meditation.

Margarida makes her classes suitable for all ages, and all levels of fitness.  So rest assured even if you are a complete beginner, you will be fine for these classes.

This New Year yoga retreat is a lovely combination of yoga and meditation classes, organised outings into the Burren hills and by the sea, amazing vegetarian food and is lovely way to bring in the New Year with a group iof like minded people.

Her Vinyasa yoga classes use a combination of ujjai breath, bandhas (inner energy locks) and Drishti (focussing one’s gaze) to bring the awareness inwards.

She is an extremely experienced teacher and will guide each person at the level appropriate to their own body and what they need at the time.

She has found that with proper alignment for each individual and looking at chronic holding patterns of the mind, body and emotions combined with breath, the movement of Prana to help heal is readily made available. 

There is a meditation class in the morning and evening each day, and one of the benefits of our week-long retreats is that you can then take these practices home with you.

See top class yoga teacher Margarida’s yoga bio at the end of this page.

The Burren Yoga Retreat is located at the foot of the Burren hills nestled amongst the hazel trees.

You are surrounded with a vast choice of special places in the Burren where we go for hill walks, Nature Trail walks, walks by the sea, beautiful beaches and forests to explore.

There are lovely places to swim in the sea or in our nearby lake which heats up during the summer.