Enjoy 6 nights of ‘Luxurious Simplicity’ in the beautiful Burren
New Year 2025 - January
Mind Body Soul Rejuvenation Retreat
Start the New Year of 2025 in the most inspiring way possible.
This retreat is suitable for all ages, and all levels of fitness, and for complete beginners as well as advanced practitioners.
Niamh Jones will lead this beautiful Mind Body Soul Retreat to completely nourish you and leave you feeling rejuventated for the New Year ahead.
Niamh will teach a variety of types of yoga including vinyasa flow, yogalates, kundalini, Bikram, ashtanga, restorative, yin, deep relaxation yoga nidra and meditation.
Niamh Jones is an inspirational and passionate leader, who introduced Bikram yoga to Ireland 20 years ago and whose enthusiasm and good humour know no bounds.
Niamh’s gentle encouragement and adjustment tweaks will help you to deepen your practice and you will be able to bring these learnings home with you.
Treat yourself to this luxurious retreat and meet like-minded people in this very positive uplifting environment.
As well as being a very gifted yoga teacher with well over 20 years experience of teaching, Niamh has completed many years of training
in Shamanic healing, she weaves in her own invigorating energy medicine meditation to power up the seven chakras and remove blockages.
As usual we will have our daily guided outing into the Burren hills followed by a lovely lunch in one of the local cafes by the sea.
Followed by an optional invigorating sea swim or maybe a paddle if you only feel like dipping your toe into the sea.
Followed by a Bikram hot yoga in the glass walled yoga studio with stunning views over the Burren hills.
1st week of 2025 Retreat
Mind Body Soul Retreat at the Burren Yoga Retreat, Ireland.
6 nights luxury escape from Wednesday 3rd Jan to Tuesday 9th Jan 2025, with top class yoga teacher Niamh Jones who will teach a variety of types of yoga this week.
Our Mind Body Soul Retreats are very popular with all ages, and all levels of fitness, and are suitable for beginners to advanced practitioners.
Start the first week of the New Year in the most positive way.
- Have fun and discover new things
- Enjoy social interaction with like minded people
- Over 20 hours of yoga and meditation classes
- Daily outings into the Burren hills and by the sea
- Amazing vegetarian food by our talented chef
- Luxurious facilities at our new ‘State of the Art’ retreat
- Sample the best local cuisine
- Freedom and Peace of mind in our Digital Free Environment
- A true escape from everyday life
All of the above will make this an unforgettable and possibly the best holiday of your life.
Enjoy the ‘Luxury’ of the new 'State of the Art' retreat centre.
Quality Mind Body Soul retreat
This retreat works on your physical body and chakras to remove energy blockages and increase your energy in a balanced way.
You will experience various types of yoga including Vinyasa flow, Bikram hot yoga, Yin yoga and Yogalates (Blend of Pilates and Yoga).
As well as Yoga Nidra deep relation and also meditation.
Niamh Jones is an inspirational and passionate teacher, who introduced Bikram yoga to Ireland 20 years ago and whose enthusiasm and good humour know no bounds.
Niamh will lead you through challenging four-minute-long hip openers of yin, a fusion of Yoga and Pilates, and energetic ashtanga, always circling back to the downward and upward dogs of vinyasa flow. Her gentle encouragement and tiny tweaks will have you elongating your poses and stretches further than you thought possible, generating the most serene high.
In addition to physical yoga, Niamh also weaves her invigorating energy medicine class to activate the seven chakras and remove energy blockages. She follows this with flowing kundalini hip rotations and exuberant chanting to create energy around the third eye and heart chakras.
Niamh intuitively includes elements of reiki, shamanic healing, qigong and restorative yoga in the sessions.
Her approach often leads to our participants feeling an uplifting sense of joy.
See top class Niamh’s yoga bio at the end of this page.
The Burren Yoga Retreat is located at the foot of the Burren hills nestled amongst the hazel trees.
You are surrounded with a vast choice of special places in the Burren where we go for hill walks, Nature Trail walks, walks by the sea, beautiful beaches and forests to explore.
There are optional activities such as surfing, kayaking, sea swimming, swimming in our nearby lake which heats up during the summer.
Daily ‘Outdoors in the Burren’ on all of our retreats.
On Thursday you may like an optional treatment in our massage therapy rooms, or you may decide to take some time to yourself to either explore the Burren or put your feet up to relax at the centre.
All our classes, outings and meals are optional, so you are free to join all or some as you please during the week.
However over 95% of people relish the freedom of not having to decide or choose what to do each day, and go with the full programme which is a well tried recipe which we have been running and improving on since 1999.
We are famous for our food and so many people have said they would come back time and time again just for the amazing vegetarian food. Our chef will prepare all our vegetarian meals with organic and locally sourced vegetables and the finest ingredients.
Enjoy ‘Amazing Vegetarian Food’ by our talented chef
Suitable for All
This Mind Body Soul Retreat is suitable for complete beginners to intermediate, but one should be prepared for a good challenge to your body.
Niamh will give variations so everyone works at their own level.
There are no comparisons made between people, and this course is suitable for everyone.
- All ages
- Men and women
- All levels of fitness
- Complete beginners to advanced practitioners
Come on your own, or with a friend
A great way to meet like-minded people and make new social connections.
We have a wide range of en-suite bedrooms and also budget sharing rooms to choose from.
Burren Bliss
A Paradise with surprising ease of access
Only 2 ½ hours drive from Dublin.
Motorway all the way to Gort.
Nearest train and bus station also in Gort.
Gort is 6 miles from the centre.
Nearest airport is Shannon, 45 minutes reduced fare taxi
