OUR COMMITMENT TO YOUR SAFETY

Hatha Yoga retreat with Lisa Petersen

Lisa teaches Hatha yoga and also incorporates Somatics into her teaching. Somatics is a mind body approach to improve our health and well-being naturally. Through the use of easy, relaxing, gentle movements, somatic exercises teach you to use your brain to change your muscles.

Start Date: July 22, 2022
End Date: July 28, 2022

Enjoy 6 nights of  Luxurious Simplicity in the beautiful Burren

Hatha yoga retreat

Hatha yoga retreat at the Burren Yoga Retreat on the west coast of Ireland.

6 nights luxury escape from Friday to Thursday, with top class yoga teacher Lisa Petersen who will teach a variety of types of yoga this week.

  • Have fun and discover new things
  • Enjoy social interaction with like minded people
  • Over 20 hours of yoga and meditation classes

 

  • Daily outings into the Burren hills and by the sea
  • Amazing vegetarian food by our talented chef
  • Luxurious facilities at our new ‘State of the Art’ retreat

 

  • Sample the best local cuisine
  • Freedom and Peace of mind in our Digital Free Environment
  • A true escape from everyday life

 

will make this an unforgettable and possibly the best holiday of your life.

 

Enjoy the Luxury of the new 'State of the Art' retreat centre.

Quality hatha yoga retreat

Lisa teaches Hatha yoga and also incorporates Somatics into her teaching.  Somatics is a mind body approach to improve our health and well-being naturally.  Through the use of easy, relaxing, gentle movements, somatic exercises teach you to use your brain to change your muscles.

There is a meditation class in the morning and evening each day, and one of the benefits of our week-long retreats is that you can then take these practices home with you after this hatha yoga retreat.

There is a lovely variety of classes on this hatha yoga retreat.

See top class yoga teacher Lisa’s yoga bio at the end of this page.

The Burren Yoga Retreat is located at the foot of the Burren hills nestled amongst the hazel trees.

You are surrounded with a vast choice of special places in the Burren where we go for hill walks, Nature Trail walks, walks by the sea, beautiful beaches and forests to explore.

There are optional activities such as surfing, kayaking, sea swimming, swimming in our nearby lake which heats up during the summer.

Daily Outdoors in the Burren on all of our retreats.

All ages hill walking Burren Yoga

On Monday you may like an optional treatment in our massage therapy rooms, or you may decide to take some time to yourself to either explore the Burren or put your feet up to relax at the centre.

All our classes, outings and meals are optional, so you are free to join all or some as you please during the week.

However over 95% of people relish the freedom of not having to decide or choose what to do each day, and go with the full programme which is a well tried recipe which we have been running and improving on since 1999.

We are famous for our food and so many people have said they would come back time and time again just for the amazing vegetarian food.  Our chef will prepare all our vegetarian meals with organic and locally sourced vegetables and the finest ingredients.

Enjoy Amazing Vegetarian Food by our talented chef

Suitable for All

This hatha yoga retreat is suitable for complete beginners to intermediate.  The classes are reasonably gentle, but work at a very deep level to help you let go on all levels. 

Lisa trains a lot of yoga teachers, so we often have teachers attending our hatha yoga retreat to learn new techniques and also to look after themselves by simply ‘letting go’.

Lisa will give variations so everyone works at their own level.

There are no comparisons made between people, and this course is suitable for everyone.

Come on your own, or with a friend

A great way to meet like-minded people and make new social connections.

We have a wide range of en-suite bedrooms and also budget sharing rooms to choose from.

Woman holds yoga mat

Burren Bliss

Abbey hill views Burren Yoga

A Paradise with surprising ease of access

Only 2 ½ hours drive from Dublin.

Motorway all the way to Gort. 

Nearest train and bus station also in Gort.

Gort is 6 miles from the centre.

Nearest airport is Shannon, 45 minutes reduced fare taxi

The Retreat you Love

 Exceptional yoga teacher in stunning yoga studio

Have you heard about the beautiful energies in the Burren Yoga Studio which was designed according to sacred geometry ?

The Retreat you Love

Arrival on Friday 22nd July 2022

TimeActivity
5:00 pmArrival & Registration
7:00 pmDinner
9:00 pmIntroduction to the retreat
9.25 pmBreathwork and Yoga Nidra deep relaxation

 

Typical day’s timetable

TimeActivity
8:00 amMeditation including intro for beginners
8:30 amHatha yoga class
10:00 amBreakfast
11:15 – 2:00 pmOutdoor trip in the Burren
2:00 pmLunch at local cafe
3:30 pmFree Time
7:00 pmDinner
9:00 pmMeditation and Yoga Nidra

 

Alternative days

TimeActivity
5:00 – 6:30 pmHatha yoga class

Every second day, as well as the usual classes listed on the typical day’s timetable above, we have an additional afternoon class.

 

Close of retreat on Thursday 28th July 2022

TimeActivity
8:00 amBreathwork and Meditation
8:30 amHatha yoga class
10:00 amBreakfast
11:15Farewells
12:00 noonLatest time to depart

Lisa Petersen yoga

Lisa Petersen first came across yoga when she spent 2 ½  years in India in 2000.   Lisa was ‘captured by the Ease, Grace and Peace’ and yoga has become a central part of her life since then.

During her time in India Lisa also began vipassana meditation and naturally began practicing yoga and meditation on her own right from the start as she had plenty of time in India and felt naturally drawn to the practices.

Lisa has been sharing the art of teaching Yoga and Somatics for two decades.  Somatics is a mind body approach to improve our health and well-being naturally.  Through the use of easy, relaxing, gentle movements, somatic exercises teach you to use your brain to change your muscles.  Tight, restrictive muscles simply let go.

She is internationally known for her integrity, clarity, and presence. Her style is personable and enriched by a deep understanding of anatomy, alignment and movement patterns.

Click here to read Lisa’s full bio.

 

What are you waiting for ?


Maybe tomorrow this retreat you love, could be booked out.

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