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August Vinyasa yoga retreat with Kathryn Moynihan

Kathryn teaches both Vinyasa flow, and also Yin yoga and Restorative yoga. In her vinyasa flow classes one’s focus is maintained on the breath, and coordinating the breath with the flowing movements. Kathryn’s Yin and Restorative yoga is more relaxing and restorative.

Start Date: August 5, 2022
End Date: August 11, 2022

Enjoy 6 nights of  Luxurious Simplicity in the beautiful Burren

Vinyasa yoga retreat

August Vinyasa yoga retreat at the Burren Yoga Retreat on the west coast of Ireland.

6 nights luxury escape from Friday to Thursday, with top class yoga teacher Kathryn Moynihan who will teach a variety of types of yoga on this August Vinyasa yoga retreat.

  • Have fun and discover new things
  • Enjoy social interaction with like minded people
  • Over 20 hours of yoga and meditation classes

 

  • Daily outings into the Burren hills and by the sea
  • Amazing vegetarian food by our talented chef
  • Luxurious facilities at our new ‘State of the Art’ retreat

 

  • Sample the best local cuisine
  • Freedom and Peace of mind in our Digital Free Environment
  • A true escape from everyday life

 

will make this an unforgettable and possibly the best holiday of your life.

 

Enjoy the Luxury of the new 'State of the Art' retreat centre.

Quality August vinyasa yoga retreat

Kathryn teaches both Vinyasa flow, and also Yin yoga and Restorative yoga.  In her vinyasa flow classes  one’s focus is maintained on the breath, and coordinating the breath with the flowing movements.  Kathryn’s Yin and Restorative yoga is more relaxing and restorative.

There is a meditation class in the morning and evening each day, and one of the benefits of our week-long retreats is that you can then take these practices home with you.

There is a lovely variety of classes on this August vinyasa yoga retreat.

See top class yoga teacher Kathryn’s yoga bio at the end of this page.

The Burren Yoga Retreat is located at the foot of the Burren hills nestled amongst the hazel trees.

You are surrounded with a vast choice of special places in the Burren where we go for hill walks, Nature Trail walks, walks by the sea, beautiful beaches and forests to explore.

There are optional activities such as surfing, kayaking, sea swimming, swimming in our nearby lake which heats up during the summer.

Daily Outdoors in the Burren on all of our retreats.

All ages hill walking Burren Yoga

On Monday you may like an optional treatment in our massage therapy rooms, or you may decide to take some time to yourself to either explore the Burren or put your feet up to relax at the centre.

All our classes, outings and meals are optional, so you are free to join all or some as you please during the week.

However over 95% of people relish the freedom of not having to decide or choose what to do each day, and go with the full programme which is a well tried recipe which we have been running and improving on since 1999.

We are famous for our food and so many people have said they would come back time and time again just for the amazing vegetarian food.  Our chef will prepare all our vegetarian meals with organic and locally sourced vegetables and the finest ingredients.

Enjoy Amazing Vegetarian Food by our talented chef

Suitable for All

This August vinyasa yoga retreat retreat is suitable for complete beginners to intermediate. 

Kathryn will give more gentle variations to anybody who needs it, and will also challenge those who are ready for it.

There are no comparisons made between people, and this course is suitable for everyone.

Come on your own, or with a friend

A great way to meet like-minded people and make new social connections.

We have a wide range of en-suite bedrooms and also budget sharing rooms to choose from.

Woman holds yoga mat

Burren Bliss

Abbey hill views Burren Yoga

A Paradise with surprising ease of access

Only 2 ½ hours drive from Dublin.

Motorway all the way to Gort. 

Nearest train and bus station also in Gort.

Gort is 6 miles from the centre.

Nearest airport is Shannon, 45 minutes reduced fare taxi

The Retreat you Love

Arrival on Friday 5th August 2022

TimeActivity
5:00 pmArrival & Registration
7:00 pmDinner
9:00 pmIntroduction to the retreat
9.25 pmBreathwork and Yoga Nidra deep relaxation

 

Typical day’s timetable

TimeActivity
8:00 amMeditation including intro for beginners
8:30 amVinyasa flow yoga class
10:00 amBreakfast
11:15 – 2:00 pmOutdoor trip in the Burren
2:00 pmLunch at local cafe
3:30 pmFree Time
7:00 pmDinner
9:00 pmMeditation and Yoga Nidra

 

Alternative days

TimeActivity
5:00 – 6:30 pmYin or Restorative yoga class

Every second day, as well as the usual classes listed on the typical day’s timetable above, we have an additional afternoon class.

 

Close of retreat on Thursday 11th August 2022

TimeActivity
8:00 amBreathwork and Meditation
8:30 amVinyasa flow yoga class
10:00 amBreakfast
11:15 Farewells
12:00 noonLatest time to depart

Kathryn Moynihan has been practising yoga for nearly twenty years and teaching since 2007.

She has studied Ashtanga and Iyengar extensively and these days she practices and teaches an informed-alignment yoga that can be accessible for all people.

She has over 500 Hrs Yoga Teacher Training hours.

Her classes are flowing, and range from very gentle practices suitable for all ages, to stronger more challenging practices designed to remove energy blocks for more experienced practitioners.

Kathryn places a lot of emphasis on the breath and this is brought into all of her classes.

She has taken in depth meditation study with a recognised, international tibetan buddhist teacher and various Buddhist teachers.

She has studied with reputable senior Yoga teachers and often travels  to train abroad in India or Europe.  Some of her teachers have been Manu Jois, Michael Stone, Matthew Sweeney, Rolf Naujokat and Marci in Goa, Iyengar teachers in India, Dave Curtis in Ireland and his teachers Matzy and Chuck Miller.

Click here to read Kathryn’s full bio.

Click ‘Book Now’ button to see prices for each room type

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