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August Hatha flow yoga retreat with Eileen Riordan O’Sullivan

Eileen teaches both Hatha flow yoga classes, and also Restorative yoga. In her yoga flow classes one’s focus is maintained on the breath, and coordinating the breath with the flowing movements.

Start Date: August 26, 2022
End Date: September 1, 2022

Enjoy 6 nights of  Luxurious Simplicity in the beautiful Burren

Hatha flow yoga retreat holiday

August Hatha flow yoga retreat at the Burren Yoga Retreat, Ireland.

6 nights luxury escape from Friday to Thursday, with top class yoga teacher Eileen Riordan O’Sullivan who will teach a variety of types of yoga this week.

  • Have fun and discover new things
  • Enjoy social interaction with like minded people
  • Over 20 hours of yoga and meditation classes

 

  • Daily outings into the Burren hills and by the sea
  • Amazing vegetarian food by our talented chef
  • Luxurious facilities at our new ‘State of the Art’ retreat

 

  • Sample the best local cuisine
  • Freedom and Peace of mind in our Digital Free Environment
  • A true escape from everyday life

 

will make this an unforgettable and possibly the best holiday of your life.

 

Enjoy the Luxury of the new 'State of the Art' retreat centre.

Quality August hatha flow yoga retreat

Eileen teaches both Hatha flow yoga classes, and also Restorative yoga.  In her yoga flow classes  one’s focus is maintained on the breath, and coordinating the breath with the flowing movements. 

Eileen is a very experienced teacher and can teach as gentle as you would like on this retreat. Or if you prefer, Eileen can also give you more challenging practices.

She believes in the importance of including a meditative awareness into the physical practice and utilises awareness of breath, to help bring us into the present moment.

Some of her classes on this August hatha flow yoga retreat can start from small micro movements with awareness, coordinating with the breath, and gradually evolving into bigger global movement, allowing a sense of flow, effortless ease, that encourages each person to adapt to their own body & ability.

Eileen has been teaching her August hatha flow yoga retreat for many years.

There is a meditation class in the morning and evening each day, and one of the benefits of our week-long retreats is that you can then take these practices home with you.

There is a lovely variety of classes on this August hatha flow yoga retreat.

See top class yoga teacher Eileen’s yoga bio at the end of this page.

The Burren Yoga Retreat is located at the foot of the Burren hills nestled amongst the hazel trees.

You are surrounded with a vast choice of special places in the Burren where we go for hill walks, Nature Trail walks, walks by the sea, beautiful beaches and forests to explore.

There are optional activities such as surfing, kayaking, sea swimming, swimming in our nearby lake which heats up during the summer.

Daily Outdoors in the Burren on all of our retreats.

All ages hill walking Burren Yoga

On Monday you may like an optional treatment in our massage therapy rooms, or you may decide to take some time to yourself to either explore the Burren or put your feet up to relax at the centre.

All our classes, outings and meals are optional, so you are free to join all or some as you please during the week.

However over 95% of people relish the freedom of not having to decide or choose what to do each day, and go with the full programme which is a well tried recipe which we have been running and improving on since 1999.

We are famous for our food and so many people have said they would come back time and time again just for the amazing vegetarian food.  Our chef will prepare all our vegetarian meals with organic and locally sourced vegetables and the finest ingredients.

Enjoy Amazing Vegetarian Food by our talented chef

Suitable for All

This August hatha flow yoga retreat is suitable for complete beginners to intermediate. 

Eileen will give more gentle variations to anybody who needs it, and will also challenge those who are ready for it.

There are no comparisons made between people, and this course is suitable for everyone.

Come on your own, or with a friend

A great way to meet like-minded people and make new social connections.

We have a wide range of en-suite bedrooms and also budget sharing rooms to choose from.

Woman holds yoga mat

Burren Bliss

Abbey hill views Burren Yoga

A Paradise with surprising ease of access

Only 2 ½ hours drive from Dublin.

Motorway all the way to Gort. 

Nearest train and bus station also in Gort.

Gort is 6 miles from the centre.

Nearest airport is Shannon, 45 minutes reduced fare taxi

The Retreat you Love

Arrival on Friday 26th August 2022

TimeActivity
5:00 pmArrival & Registration
7:00 pmDinner
9:00 pmIntroduction to the retreat
9.25 pmBreathwork and Yoga Nidra deep relaxation

 

Typical day’s timetable

TimeActivity
8:00 amMeditation including intro for beginners
8:30 amHatha flow yoga class
10:00 amBreakfast
11:15 – 2:00 pmOutdoor trip in the Burren
2:00 pmLunch at local cafe
3:30 pmFree Time
7:00 pmDinner
9:00 pmMeditation and Yoga Nidra

 

Alternative days

TimeActivity
5:00 – 6:30 pmRestorative yoga class

Every second day, as well as the usual classes listed on the typical day’s timetable above, we have an additional afternoon class.

 

Close of retreat on Thursday 1st September 2022

TimeActivity
8:00 amBreathwork and Meditation
8:30 amHatha flow yoga class
10:00 amBreakfast
11:15 Farewells
12:00 noonLatest time to depart

Eileen Riordan OSullivan yoga teacher

Eileen teaches hatha flow yoga and also restorative yoga,  She is a very positive minded teacher and has a very caring way about her.

She has been practicing yoga for almost 30 years and teaches various types of yoga as well as Loving Kindness meditation.

She is a yoga therapist and senior restorative yoga teacher, and assists in training yoga teachers in Advanced Restorative  & Therapeutic Aspects.

Eileen believes that yoga is for everybody… no matter what age you are… what level of fitness you have… whether you have a disability or impairment or are in the peak health of your life.

Click here to read Eileen’s full bio.

Click ‘Book Now’ button to see prices for each room type

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